tag:blogger.com,1999:blog-3507623475392774872.post7959773957075861218..comments2023-10-05T06:41:34.423-04:00Comments on NEO Trail Club News: Ring TomorrowN.E. Ohio Trail Clubhttp://www.blogger.com/profile/11171292917637741733noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3507623475392774872.post-38735417467512205892015-11-04T02:19:56.052-05:002015-11-04T02:19:56.052-05:00Very useful! I do it every time I have to run for ...Very useful! I do it every time I have to run for a long distance. It helps the legs stay strong and fresh. This method was also used during long marathons in Athens.essaytoday.nethttp://essaytoday.net/noreply@blogger.com